Independence Resources

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  • Feeling in Control.This short video from Rethink Mental Illness outlines a few ways to maintain a feeling of control. https://youtu.be/NRob6eoudlg
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  • Smith, H. Welcome to the Jungle: Everything You Ever Wanted To Know About Bipolar But Were Too Freaked Out To Ask. Geared towards younger readers and written by an author who lives with bipolar disorder, this book gives oftentimes lighthearted answers to hard questions about being diagnosed with
    bipolar disorder. http://www.goodreads.com/book/show/7543670-welcome-to-the-jungle
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  • Quinn, P., & Maitland, T.E. On Your Own: A College Readiness Guide for Teens with ADHD/LD.  Helping teens still in high school to prepare for college life by discussing “living on your own” skills and how to make a plan to get ready for independent life. Centres on self-determination, daily living and academic skills. http://www.apa.org/pubs/magination/441B072.aspx
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