Relationships Resources

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  • Love Is Respect: Is this abuse? A website dedicated to information on healthy relationships. Since relationships exist on a spectrum, it can be hard to tell when a behaviour crosses the line from healthy to unhealthy. This page details some common warning signs of abuse. Site available in Spanish.
    http://www.loveisrespect.org/is-this-abuse/
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  • 7 Cups of Tea. Free, anonymous and confidential online therapy and listening service. Offers the choice between a “listener” (a community member who has completed an Active Listening training program), or a therapist who can engage in talk therapy. http://www.7cupsoftea.com/
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  • Supportgroups. Bipolar Support Group. There are many available online support groups that are easy to join and that host large communities of people who live and support each other online with bipolar disorder. This group, for example, has over 6,000 members. http://bipolar.supportgroups.com/
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  • Caponigro, J.M., Lee, E.H., Johnson, S.L., &  Kring, A.M. Bipolar Disorder: A Guide for the Newly Diagnosed. This book is built around the foundation of providing hope and support for those who are newly diagnosed with bipolar disorder. Promotes the importance of integrating social support in varying areas of life, from support groups to exercise groups (i.e., yoga).  http://books.google.ca/books/about/Bipolar_Disorder.html?id=M-INhkSKMoYC&redir_esc=y
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  • Reddit. Bipolar. There are many available online support groups, and Reddit Bipolar is very popular and is described as a safe haven for bipolar disorder-related issues. This user-driven site allows people with bipolar disorder to ask questions and chat, providing both a social network and a supportive online space. http://www.reddit.com/r/bipolar/
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  • Healthline. Top 13 Best Bipolar Health Blogs of 2014. A list of 16 blogs on the topic of bipolar disorder that are deemed the best of 2014 by Healthline writers. Blogs are included that are written both by people who live with bipolar disorder and by healthcare providers or researchers, and bloggers frequently cover relationship issues. http://www.healthline.com/health-slideshow/best-bipolar-blogs#3
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  • Mind. Mental Health and Romantic Relationships Research Released Today. Release of a survey of over 1,000 participants with an experience of mental health issues in romantic relationships, asked a range of questions about communication and commitment. Results indicated that the majority of people in relationships where someone has a mental health problem communicate openly about the issue. Romantic relationships can have a positive impact on people’s mental health, and the majority of partners are understanding about the situation. http://www.mind.org.uk/news-campaigns/news/mental-health-and-romantic-relationships-research-released-today/#.VQtHOmNMJIE
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  • time to change. Mental Health, Dating and Relationships. This resource focuses on talking about mental health in relationships, and with new partners. A number of personal stories are recounted, and a light-hearted short film starts a conversation about talking about bipolar disorder while dating. http://www.time-to-change.org.uk/blog/mental-illness-relationships-dating
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